One-On-One Psychological Services to Help You Transform
Meet Dr. Bev Walpole, C. Psych
Registered Clinical Psychologist (Ontario License #6672)
You’ve spent years taking care of everyone else — and somewhere along the way, you got lost in the shuffle.
After more than a decade as a practicing child and adolescent psychologist focused on assessment and treatment of Anxiety disorders, ADHD, OCD, and emotion regulation, I’ve seen how mothers quietly carry the weight of everyone’s well-being. That’s why I’ve shifted my focus to you — the women and mothers behind it all.
Drawing on 15 years in hospital and clinical practice, I now help women move beyond coping to create lasting, meaningful change. Through compassionate, evidence-based assessment and therapy— integrating CBT, mindfulness, and motivational interviewing — we explore the intersections of anxiety, identity, parenting, work/life balance, and the mental load of modern life.
Together, we uncover the patterns that shape your life and your family’s well-being, designing both inner and outer environments that support your thriving. Because when you rise, everyone around you rises too.
Who You Are
Women & Mothers
Find calm, clarity, confidence, improved mood and healthier family rhythmsAs women and mothers, it’s easy to feel pulled in many directions, leaving you tired, stressed, and overwhelmed.
Dr. Bev will help you gain insight into the core root of your struggles, exploring early childhood and paterns that have been maintained into adult life.
Our goal is to help you feel calmer, more energized, and more present - both for yourself and with your family.
Health Professionals
Prevent burnout, find purpose and expand in your career.As a healthcare professional, you may be experiencing burnout, anxiety, or imposter syndrome.
By working with Dr. Bev, you’ll gain practical strategies for managing stress, setting healthy work boundaries, and creating a calming work environment.
No more imposter syndrome- instead, you'll feel empowered, clear and focused on your career goals.
You Might Be Facing:
Healthy habit formation and sustainable lifestyle change
A desire to rediscover your spark and power
Ways To Work With Dr. Bev
Individual Therapy
75 min initial ($300) 50 min follow-ups ($250)Evidence-based therapy for anxiety, grief, parenting stress, (peri)menopause and life transitions.
CBT • Mindfulness Coaching • Motivational Interviewing
Available virtually and selectively in-person for residents in Guelph, Ontario and surrounding area.
From Chaos to Calm(ish)
90-min consult + Haven wellness roadmap ($498)A practical, focused session for immediate wins. We'll look at your home space, your routines, and mental health (e.g., anxiety, ADHD, ASD) for yourself and your family.
Available virtually and selectively in-person for residents in Guelph, Ontario and surrounding area.
Psychological services may qualify for reimbursement through extended healthcare benefits.
Contact your insurance provider to verify eligibility.
What To Expect
Healing Beyond the Therapy Room
At Haven, transformation happens when we address the whole person and the spaces that shape your life, mind, and body.
Common Outcomes:
- Improved mood, energy, and overall well-being
- Better sleep and consistent daily routines
- Reduced anxiety, stress, and overwhelm through practical, evidence-based strategies
- Clearer boundaries and sustainable self-care practices
- Enhanced confidence, creativity, and productivity
- Stronger relationships and more ease in parenting, personal and professional life
- Holistic improvements in health and daily functioning
Healing isn’t just what happens in therapy – it’s how we live, breathe, and design our lives.
Start Your Transformation Today
You don’t have to navigate this season alone.
Let’s create a plan that supports your growth, healing, and next chapter.
More Ways to Grow
Therapy is one path to transformation - community is another. Haven’s Circle Community offers group coaching, courses, and inspiration for women seeking deeper alignment and connection.