Articles Archives - HAVEN

June 3, 2026

When Gratitude Becomes Performative: The Quiet Cost of Emotional Over-Functioning

When Gratitude Becomes Performative: The Quiet Cost of Emotional Over-Functioning By Dr. Bev Walpole – Registered Clinical Psychologist based in Guelph, Ontario, and Founder of Haven Wellness by DesignGratitude is one of the most socially rewarded emotional states. It signals warmth. Connection. Appreciation. But… Read More

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Featured image for “Home or Retirement Residence? How to Preserve Choice, Comfort, and Independence”

Home or Retirement Residence? How to Preserve Choice, Comfort, and Independence

Featured image for “Adulthood Means Letting People Be Disappointed”

Adulthood Means Letting People Be Disappointed

Featured image for “Setting Compassionate Boundaries: Protecting Your Energy Without Losing Your Heart”

Setting Compassionate Boundaries: Protecting Your Energy Without Losing Your Heart

Featured image for “What If This Next Chapter Isn’t Smaller—But Better?”

What If This Next Chapter Isn’t Smaller—But Better?

Featured image for “Why “I Was Just Trying to Help” Isn’t Always Helpful”

Why “I Was Just Trying to Help” Isn’t Always Helpful

Featured image for “When a Home That Once Carried Joy and Light, Feels Heavy”

When a Home That Once Carried Joy and Light, Feels Heavy

Featured image for “The Double Bind Women Live In”

The Double Bind Women Live In

Featured image for “You’re Not Too Masculine, or Too Sensitive—You’re a Woman Who Remembers She Is Both Fire and Water”

You’re Not Too Masculine, or Too Sensitive—You’re a Woman Who Remembers She Is Both Fire and Water

Featured image for “We Don’t Just Live in Our Homes—We Attach to Them”

We Don’t Just Live in Our Homes—We Attach to Them

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